What Is India Standard Time (IST)?
India Standard Time (IST) is UTC+5:30 โ five and a half hours ahead of Coordinated Universal Time. India uses a single time zone for the entire country despite spanning over 2,900 km from east to west. The 30-minute offset (rather than a whole hour) was chosen to compromise between the eastern and western extremes of the country. India does not observe daylight saving time, so IST remains UTC+5:30 all year.
IST Compared to Other Time Zones
IST vs EST: India is 10.5 hours ahead (9.5 hours during US EDT summer). IST vs GMT/UTC: India is 5 hours 30 minutes ahead. IST vs PST: India is 13.5 hours ahead (12.5 hours during US PDT summer). IST vs JST (Tokyo): India is 3.5 hours behind Japan. IST vs SGT (Singapore): India is 2.5 hours behind Singapore.
Best Times to Schedule Meetings with India
For US (EST) + India (IST) meetings: the only reasonable overlap is 8:00โ10:00 AM EST (6:30โ8:30 PM IST) or 7:00โ9:00 AM EST (5:30โ7:30 PM IST). Indian colleagues end their day around 6โ7 PM IST. For UK (GMT) + India (IST) meetings: 11:00 AMโ1:00 PM GMT (4:30โ6:30 PM IST) is the sweet spot.
IST Quick Conversion Table
12:00 AM IST = 6:30 PM EST (previous day) | 6:00 AM IST = 12:30 AM EST | 9:00 AM IST = 3:30 AM EST | 12:00 PM IST = 6:30 AM EST | 3:00 PM IST = 9:30 AM EST | 6:00 PM IST = 12:30 PM EST | 9:00 PM IST = 3:30 PM EST